I am a bit of a running nerd. I love learning about proper fueling, running form and pretty much anything related to running. I also love learning about health as well! This week, I came across a couple great reads that I wanted to share with you all. Perhaps you too, will find it interesting and maybe you will even learn something in the process!
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| photo: tumblr |
So, how about you? Any great reads this week?
I would love to know what they were! Share!!
The article on "sugar and your health" was really informative. Thanks Ashley!
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